CrossFit Open Workout 26.2 Analysis
The second workout of the 2026 CrossFit Open, presented by Air National Guard, featured alternating dumbbell snatches, dumbbell overhead walking lunges, pull-ups, chest-to-bar pull-ups, and muscle-ups. The muscle-ups were on the rings, which is a change compared to the bar muscle-ups we saw during the past two Opens. The workout had a stiff 15-minute time … Read more