PONTE VEDRA BEACH, Fla. — The science confirms it: We are more distracted today than at any point in our history.
According to studies from the renowned researcher Gloria Mark of the University of California-Irvine, the average attention span on a digital device has dropped more than 60 percent in just two decades — from 120 seconds in 2004 to less than 45 seconds in 2024. It’s a phenomenon called “popcorn brain,” and it is shared in separate studies by researchers from across the world of academia.
But the latest challenge of digital decline arrived on television screens on Thursday at the Players Championship in a far different way: through Justin Thomas’s return to the lead after a six-month absence from tournament golf.
“I felt like it really was just all mental,” Thomas said Thursday after an opening-round 68 at the Players Championship. “I had a little bit of fatigue out there. I had a hard time keeping my focus the whole — just like I did going back out after the rain delay. I said to [caddie Matt “Rev” Minister], I was like, I’m very spacey.”
Thomas’ “mental” remark was in reference to his return last week at Bay Hill — more on that in a moment — but his attentional struggles continued on Thursday, and understandably so: The two-time major champ returned to the Players for just his second event since spinal surgery in the offseason that robbed him of the early portion of his season. It’s not hard to imagine how, after spending at least some of his time away from golf enjoying the fruits of the endless scroll, Thomas’ return to the relentless focus of a five-plus-hour tournament round would be a challenge.
At last week’s Arnold Palmer Invitational, Thomas showed signs of that struggle, struggling just to break 80 in both rounds of a missed cut en route to last place at the limited field event.
“Look, I wasn’t expecting to go be in contention and have a chance to win the golf tournament. I fully believed that I could. Like, I was hitting all these shots and doing things well enough to, but I knew it was going to be tough mentally being out there and playing,” he said Thurday. “But when you kind of post two pretty humiliating scores, it’s hard to give yourself too much grace.”
It’s not often a round of golf qualifies as a sigh of relief, but considering the state of affairs at Bay Hill, Thomas left TPC Sawgrass on Thursday just one shot off the lead set by Maverick McNealy … and feeling decidedly relieved.
“My main goal is getting through these weeks,” he admitted. “Really feeling like I’m not having to try so hard to be in a good place at Augusta.”
“A lot of confidence comes from doing it in competition,” Thomas said. “It helps when you’re able to do things a lot in practice. But at the same time, all the clutch putters feel as good as they do because they made that many when it matters. A basketball player like MJ made so many of those shots, and he was comfortable because he made so many of those shots in games.”
As Thomas explained, returning to tournament golf is a strange emotional experience. Technically, your golf swing can be in great shape, and mentally, you can feel ready to go — but until you’ve been through the heat of battle, you just don’t know how you’re going to perform.
On Thursday at the Players, Thomas felt what it was like to be back in the driver’s seat again. Keeping focus may have required some extra effort, but he held strong, getting in the house with three birdies on his last five holes.
And as he walked off the course after the round, not even he could deny the joy he felt at just staying in the fight. The score was nice, but the feeling? That had his attention.
“I kind of had a deep breath to myself walking off 9 and even said internally, I needed that,” Thomas said. “I feel confident with things. But again, until it happens in competition, it’s kind of hard to fully buy into you’re ready.”